3 Tips to Improve Your Pole Grip ✋🏼

3 Top Tips to Improve Your Grip on the Pole

1. Make sure your Pole is nice & clean. We use a small spray bottle of vodka and a micro fibre cloth. 

2. Find a pole hand grip that works for you. We LOVE the Olra Essential Pole Grip. 

3. AVOID any moisturiser, fake tan or hand moisturiser 24 hours before your pole class. 

Hope this helps!!! Happy poling😍